ADD tips en uitdagingen Archieven » Pagina 3 van 4 » ADD Coaching

Zelfactivatie zonder motivatie met Jasper Buitenhuis

ADD kenmerken ADD tips en uitdagingen

Zelfactivatie zonder motivatie

Waarom vind ik het nou zo moeilijk om mijzelf te motiveren iets te doen?

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Margo Matse3 oktober 2023

ADD tips en uitdagingen Familie & vrienden

Kerststress voorkomen: 10 tips voor mensen met (en zonder) ADD

Hoe houd je in alles de drukke decembermaand in het gareel? Wil jij kerststress voorkomen?…

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Margo Matse8 september 2022

winterdip

ADD ADD tips en uitdagingen

Niks winterdip!

Mijn collega Jolanda schreef afgelopen week deze blog over de winterdip. Oorzaak, een verstoring van…

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Margo Matse8 september 2022

Margo Matse

ADD ADD tips en uitdagingen

ADD en werk: de perfecte baan

Als tiener had ik twee schoonmaakbaantjes. Met 25 gulden in de week voelde ik me…

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Margo Matse8 september 2022

focus-houden-met-add

ADD brein en kenmerken ADD tips en uitdagingen

Focus Aan/Uit | Focus houden met ADD

‘Haa-llooo… Met ma…’ Als mijn lieve schoonmoeder van 89 belt, moet ik altijd even terugschakelen.…

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Margo Matse6 juni 2024

Biologische klok ADD

ADD tips en uitdagingen

7 Tips voor een gezond waak-slaapritme voor personen met ADD

Twee belangrijke zaken beïnvloeden jouw biologische klok: beeldschermen en de zomer- en wintertijd. We hebben…

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Margo Matse8 september 2022

Hyperfocus ADD Coaching

ADD brein en kenmerken ADD tips en uitdagingen

Hyperfocus handig of lastig?

Herken je dit? Je gaat zo op in je activiteit dat je vergeet te eten…

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Margo Matse7 september 2022

ADD brein en kenmerken ADD kenmerken ADD tips en uitdagingen

ADD: symptomen, kenmerken of eigenschappen?

Meisjesding Tien jaar geleden ging ik, na het zoveelste gesprek op de school van mijn…

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Margo Matse7 september 2022

ADD-medicatie-

ADD tips en uitdagingen

Het beste medicijn tegen stemmingswisselingen

Gedoe Mijn man zakt depri naast me op de bank – belangrijke opdracht verloren. Dan…

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Margo Matse7 september 2022

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Margo Matse7 september 2022

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