add tips Archieven » ADD Coaching

ADD

Ik en Tickets

Vanavond was de try-out van Pieter Derks in het Klooster in Woerden. Gelukkig kreeg ik…

<img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse8 mei 2024

ADD

Van perfectionisme naar ontspanning

Lieve Margo, In januari kreeg ik de diagnose ADD en stortte mijn wereld even helemaal…

<img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse8 mei 2024

ADD bij volwassenen

Familie & vrienden

Help, mijn partner heeft ADD! – ADD bij volwassenen

Even eerlijk, samenleven met iemand die ADD heeft is niet saai maar kan wel ingewikkeld…

<img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse12 maart 2024

ADD tips en uitdagingen

ADD en Focus houden: 5 technieken voor meer focus

Foto van ToolsforFocus ADD en Focus. Heb jij ADD en heb je moeite met focus…

<img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse3 oktober 2023

winterdip

ADD ADD tips en uitdagingen

Niks winterdip!

Mijn collega Jolanda schreef afgelopen week deze blog over de winterdip. Oorzaak, een verstoring van…

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Margo Matse8 september 2022

Margo Matse

ADD ADD tips en uitdagingen

ADD en werk: de perfecte baan

Als tiener had ik twee schoonmaakbaantjes. Met 25 gulden in de week voelde ik me…

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Margo Matse8 september 2022

focus-houden-met-add

ADD brein en kenmerken ADD tips en uitdagingen

Focus Aan/Uit | Focus houden met ADD

‘Haa-llooo… Met ma…’ Als mijn lieve schoonmoeder van 89 belt, moet ik altijd even terugschakelen.…

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Margo Matse6 juni 2024

Hoort dat ook bij ADD - ADD Coaching

ADD brein en kenmerken ADD kenmerken

Hoort dat ook bij ADD?

Wat valt wel en wat valt niet onder ADD? Er is vaak onduidelijkheid over wat…

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Margo Matse7 september 2022

ADD-hulp

ADD brein en kenmerken

ADD hulp tijdens de tweedaagse training!

Na de diagnose is de begeleiding bij ADD voornamelijk in de vorm van coaching. Uit…

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Margo Matse3 oktober 2023

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